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According to Dr. Richard Nahas, when you’re pregnant people want to be supportive. In that pursuit, some people normalize gaining anywhere from 10 to 100 pounds. However, that’s a wild range and the thought of gaining 100 pounds doesn’t make anyone jump for joy. Let’s check out a few simple tips for gaining weight loss advantages while pregnant.
Tips & Tricks
1. You don’t need to eat for two – A lot of pregnant women are advised to consume as many calories as possible to feed the human growing inside them. However, the baby doesn’t need so much food …