Six forms of cooking pots with 5 totally different food stuffs had been used to analyze the affect of cooking pots on macro and micronutrients of cooked meals. Our research evidenced that cooking pot may have influence on people’s morbidity since regular consumption of food cooked in some pots might irritate, micronutrient malnutrition. Our findings suggest a opposite view to the earlier idea of utilizing stress pot to cook food. Pots that supplied low-pressure cooking (82 °C/0.53 bar) was discovered to preserve the most warmth liable vitamins.
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