The secret to an extended and healthy life? Eat much less

healthy life

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healthy life

this, take a second to Google “way of life and health.” If you do, you may be confronted by over a half-billion results. That figure is mind-boggling—nevertheless it’s not shocking when you consider how central the notion of “life-style” is to our conception of health.

Our virtual planner helps you choose the best meal plan for you, or our specialists might help you decide. Once the non-public chef to Governor Gavin Newsom, Katie Sweeney is an skilled meals and way of life journalist. Her work may also be present in SFist, Eater, and Haute …